Have you ever noticed that you respond the same way to specific situations, or felt like the same thing keeps happening to you?
In life we learn to create patterns of habit that help us to navigate the world, achieve our goals and even protect us from harm.
When we reflect on how events unfold in our lives and the patterns that we repeat, we give ourselves the opportunity to ask the question: “Is my behavior bringing me closer to achieving my goals or pushing me farther away from them?”
There are no wrong answers to this question—instead there is infinite wisdom that will reveal itself as long as you are open.
By taking the time for honest self reflection, we give ourselves the chance to evolve —to try something new and create a new pattern in your life.
When we practice this self reflection on a regular basis, we increase self awareness and take a more active role in our personal growth and development—🙏🏽💫